I woke up this morning to torrential rain, despite weather.com’s hourly forecast assuring me that there would only be a 50% chance of rain at 6AM. Ugh. I’m all for running in the rain (especially when it’s 50 degrees in January), but voluntarily running in a downpour is a bit much. My mind starts spinning. How am I going to fit in my tempo run? I could do it on the treadmill or get to work early so I can leave early and do it then. Outside running (even at night) trumps treadmill running any day. Decision made.
I get into work by 7:15AM and manage to spill my coffee not once but twice. The first time on myself as I juggled 2 bags and an umbrella. The second time all over my mouse pad. I dry off the mouse pad, let it air dry, and stick my planner under the mouse. Ugh.
If today continues this way, at least I have my run to look forward to.
I was out the door for my run by 4:15PM. I’m not the best after-work runner but I was aiming for 8 miles total, with 6 at MP (8:15-8:20 pace). Success! MP splits: 8:17, 8:13, 8:17, 8:19, 8:15, 8:14 <– consistency!
Other random thoughts…
I love Running Times. I just got my first 2 issues in the mail this weekend. Way better than Runners World, if you’re a run nerd like me. No fluff, just good articles with quality information.
I’m not so in love with my Brooks Adrenaline 12s. I know, this is blasphemous. I’ve been wearing them for 2 months now with no issues (note: I’ve been wearing them for 11 years with no issues as well). This past weekend, the right shoe started to rub the inside of my ankle the wrong way. My inner ankle is now swollen and sore. I switched back to my Adrenaline 11s and I’m fine. Comparing the 2 side-by-side you can tell the 12s are cut higher on the inner ankle than the 11s. Waaaah! Now I’m running in an old pair of 11s while my new pair of 12s sit in my closet.
Is anyone else super excited about the Olympic Marathon Trials? I would love to be in Houston, spectating and soaking it all in!
Is it true there will be no live coverage of the Trials?
Is anyone else having a similar problem with the Adrenaline 12s?
Filed under: Uncategorized | Tagged: Boston Marathon, Brooks Adrenaline GTS, marathon pace, Olympic marathon trials, runners world, running times, tempo run | 19 Comments »